Stay Active, Stay Strong, Stay You
You’ve completed your physiotherapy — now let’s make sure you keep moving forward.
Personal Rehab sessions are designed for people who know what they need to do but lack the motivation, structure or confidence to continue independently. These sessions provide expert guidance, motivation and accountability to help achieve lasting results.
WHY CHOOSE PERSONAL REHAB WITH A SPORTS PHYSIOTHERAPIST?
- Led by Kenny Gourlay, experienced Sports Physiotherapist.
- Worked with Olympic and National athletes across multiple sports.
- One-to-one sessions to improve accountability and motivation.
- Immediate transition back into physiotherapy if required.
- Sessions designed for injury prevention and performance improvement.
WHO IS IT FOR?
- Knee Osteoarthritis (OA)
- Hip Osteoarthritis (OA)
- Back pain & spinal issues
- Shoulder rehabilitation
- Post-surgery rehabilitation
- Post-injury return to activity
- Active sportspeople & fitness enthusiasts
WHAT TO EXPECT
- Individualised rehab & conditioning
- Exercise progression
- Strength, mobility, balance & control training
- Performance enhancement
- Education and ongoing support
£46 PER SESSION
Discount available when multiple sessions are booked in a month.
MOVE BETTER. FEEL BETTER. PERFORM BETTER.